TRANSFORM YOUR MIND THROUGH HYPNOSIS 

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What Hypnosis Can Help With

Hypnosis is one of the most effective tools for creating real, lasting change: especially when you’ve tried everything else and still feel stuck.

By calming the nervous system and accessing the subconscious mind, hypnosis helps you release stored stress, reset old patterns, and reconnect to peace and clarity.

Common reasons people seek hypnosis:

  • Hypnosis for anxiety and stress relief — calm racing thoughts and regulate your nervous system

  • Hypnosis for overthinking and burnout — create mental stillness and focus

  • Hypnosis for emotional eating or weight loss — shift habits from the inside out

  • Hypnosis for self-sabotage and procrastination — reprogram the beliefs behind avoidance

  • Hypnosis for confidence and self-esteem — rebuild inner trust and emotional resilience

  • Hypnosis for people-pleasing and codependency — strengthen boundaries and self-worth

  • Hypnosis for emotional healing — release grief, heartbreak, and stored emotion

  • Hypnosis for sleep and relaxation — train your mind and body to fully rest

  • Hypnosis for nervous system regulation — move from fight-or-flight into grounded calm

  • Hypnosis for personal growth and mindset shifts — access clarity, motivation, and ease

Whether you’re managing anxiety, releasing habits that no longer serve you, or simply ready to feel more calm and in control: hypnosis helps you reprogram your mind and return to balance. 

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Ways to Work Together

Breakthrough Session

One Session | 90 Minutes

A focused private session designed to create immediate clarity and relief.
This is ideal if you want to experience hypnosis for the first time or work through one specific pattern, habit, or emotional block.

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Reprogram Series

Four Sessions | 60 Minutes per session
A container to shift recurring habits or emotional patterns. Each session builds on the last to help you release tension, regulate your nervous system, and create lasting mental and emotional balance.

* reccomended to have first two sessions relatively close together 

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Full System Reset

Twelve sessions over three months
A comprehensive three-month experience that helps you reset mentally, emotionally, and physically. You’ll retrain your subconscious patterns, calm your nervous system, and embody new ways of thinking and being that feel natural and sustainable.

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Group Sessions

Group sessions combine hypnosis and breathwork in a supportive environment. They are designed to help you release stored stress, reconnect to your body, and experience a level of peace and clarity that deepens each week.

Each group experience focuses on a specific theme such as procrastination, identity shifts, or emotional release. You’ll move through guided practices that quiet the mind, reset the body, and create lasting inner balance.

These sessions are a powerful way to experience deep transformation while connecting with others on a similar journey.

Upcoming Group Series:
BECOME: The Winter Arc
A six-week series focused on shedding old patterns of procrastination, and reconnecting to calm confidence through breathwork and hypnosis.

Join the next series →

 
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Client Feedback 


"I got the test score of my dreams and left with tools I can use for the rest of my life!"

 

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"These sessions changed the trajectory of my life" 

 

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"I left completely relaxed, more than ever before"

 

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What my clients are saying!

"I am in tears  as I reflect on my progess. I've been blocked for so long!"

-Jodi Borelli on overcoming severe procrastination


"The fact that you're able to pull people out of the darkest places is just amazing. I can't thank you enough!"


-M. on overcoming disordered eating


"My blood pressue was the best it's ever been at the doctor today!!!"


-Allison on overcoming white coat hypertension

Frequently Asked Questions

You’re closer than you think.

Your mind already holds everything you need to feel focused, confident, and at peace. Through breathwork and hypnosis, you’ll learn to access that calm power within — creating more clarity, energy, and flow in every area of your life.

Step into your next level.

Get Started